An Anchor For Self-Growth
Bridge is a free community and guided process for transforming challenges and building exceptional mental health. We meet every week rain or shine Monday, 4PM PST.
In collaboration with:
“Self-Study is the most meaningful thing we can do with our time.
Bridge is about making deep self-study available to literally everyone on earth, for free.”
— Niki Wikstrom, MA, Co-Founder, Dean of Psychology, PHD Candidate
100% Free, Always.
Bridge involves no money exchange and no recruiting. It runs every week at the same time, rain or shine.
What you can expect:
Learn Therapy Tools
Our groups teach you the tools you learn in therapy, but with a more empowered, education-focused approach.
Gentle Accountability
Our community is a staple that gives us something to come back to till we continue to make forward progress in our lives.
Rain or Shine
Our group leaders commit to running at set times every week, rain or shine, so all members can make commitments to consistency.